Sonja R. Price HerbertFeb 12, 20213 minToday in Black Pilates HistoryIt’s easy to talk just about Kathleen Stanford Grant during Black history month however there is so much more history going on that needs...
Sonja R. Price HerbertJun 22, 20202 minI'm Here, I'm Queer & I teach PilatesWhen Sonja asked me to write something for Pride month, I was like sure. Then I was like, "what the hell do I write about? I’m a...
Sonja R. Price HerbertMay 21, 20204 min8 Ways to Keep Your Studio Safe and Clean With more people choosing to return to Pilates Studios for classes, can you keep yourself and clients safe during the developing coronavirus